TETSUChicken Nuggets
Chicken Nuggets provides 212 kcal with 15.3 g protein, 15.3 g carbs and 8.2 g fat per 100 g. It fits naturally at snack or lunch. Full nutrition facts below.
snacklunch
212kcal
15.3protein g
15.3carbs g
8.2fat g
Chicken Nuggets nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 212 kcal |
| Protein | 15.3 g |
| Carbohydrates | 15.3 g |
| Sugars | 1.2 g |
| Fiber | 1.2 g |
| Fat | 8.2 g |
| Saturated fat | 0.6 g |
| Trans fat | 0 g |
| Sodium | 518 mg |
| Cholesterol | 0 mg |
| Calcium | 47 mg |
| Iron | 2 mg |
Common questions
How much protein is in Chicken Nuggets?
Chicken Nuggets has 15.3 g of protein per 100 g.
How many calories are in Chicken Nuggets?
Chicken Nuggets has 212 calories per 100 g, with 15.3 g of carbohydrates and 8.2 g of fat.
Is Chicken Nuggets good for building muscle?
Chicken Nuggets provides a solid 15.3 g of protein per 100 g — about 29% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
Track it in Tetsu
Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.