TETSUEnchiladas
Enchiladas provides 263 kcal with 18.8 g protein, 3 g carbs and 18.8 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
263kcal
18.8protein g
3carbs g
18.8fat g
Enchiladas nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 263 kcal |
| Protein | 18.8 g |
| Carbohydrates | 3 g |
| Sugars | 1.5 g |
| Fiber | 0.8 g |
| Fat | 18.8 g |
| Saturated fat | 10.5 g |
| Trans fat | 0.4 g |
| Sodium | 647 mg |
| Cholesterol | 75 mg |
| Calcium | 361 mg |
| Iron | 0 mg |
Common questions
How much protein is in Enchiladas?
Enchiladas has 18.8 g of protein per 100 g.
How many calories are in Enchiladas?
Enchiladas has 263 calories per 100 g, with 3 g of carbohydrates and 18.8 g of fat.
Is Enchiladas good for building muscle?
Enchiladas provides a solid 18.8 g of protein per 100 g — about 29% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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