TETSUFattoush Salad
Fattoush Salad provides 100 kcal with 2 g protein, 11 g carbs and 6 g fat per 100 g. It fits naturally at lunch. Full nutrition facts below.
lunch
vegetarianvegan
100kcal
2protein g
11carbs g
6fat g
Fattoush Salad nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 100 kcal |
| Protein | 2 g |
| Carbohydrates | 11 g |
| Sugars | 1.1 g |
| Fiber | 1.5 g |
| Fat | 6 g |
| Saturated fat | 1.8 g |
| Sodium | 140 mg |
| Cholesterol | 3 mg |
| Potassium | 80 mg |
| Calcium | 10 mg |
| Iron | 0.4 mg |
Common questions
How much protein is in Fattoush Salad?
Fattoush Salad has 2 g of protein per 100 g.
How many calories are in Fattoush Salad?
Fattoush Salad has 100 calories per 100 g, with 11 g of carbohydrates and 6 g of fat.
Is Fattoush Salad good for building muscle?
Fattoush Salad is not a significant protein source — 2 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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