TETSUFish & Chips
Fish & Chips provide 211 kcal with 9.7 g protein, 18.9 g carbs and 10.9 g fat per 100 g. They fit naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
211kcal
9.7protein g
18.9carbs g
10.9fat g
Fish & Chips nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 211 kcal |
| Protein | 9.7 g |
| Carbohydrates | 18.9 g |
| Sugars | 1.9 g |
| Fiber | 1.1 g |
| Fat | 10.9 g |
| Saturated fat | 3.3 g |
| Sodium | 296 mg |
| Cholesterol | 15 mg |
| Potassium | 169 mg |
| Calcium | 21 mg |
| Iron | 0.9 mg |
Common questions
How much protein is in Fish & Chips?
Fish & Chips have 9.7 g of protein per 100 g.
How many calories are in Fish & Chips?
Fish & Chips have 211 calories per 100 g, with 18.9 g of carbohydrates and 10.9 g of fat.
Are Fish & Chips good for building muscle?
Fish & Chips are not a significant protein source, 9.7 g per 100 g. Treat them as an energy or micronutrient food and pair them with a protein-dense choice.
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