TETSUGhee
Ghee provides 124 kcal with 0 g protein, 0 g carbs and 14 g fat per 1 tbsp. It is typically used as a cooking fat or dressing rather than eaten on its own. Full nutrition facts below.
breakfastlunchdinner
vegetarian
124kcal
0protein g
0carbs g
14fat g
Ghee nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 124 kcal |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 14 g |
| Saturated fat | 2.1 g |
| Sodium | 0 mg |
| Cholesterol | 0 mg |
Common questions
How much protein is in Ghee?
Ghee has 0 g of protein per 1 tbsp.
How many calories are in Ghee?
Ghee has 124 calories per 1 tbsp, with 0 g of carbohydrates and 14 g of fat.
Is Ghee good for building muscle?
Ghee is not a significant protein source, 0 g per 1 tbsp. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
Track it in Tetsu
Log this meal in one tap, or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app, free to start.