TETSU

Grapes

Grapes provide 67 kcal with 0.7 g protein, 18 g carbs and 0.1 g fat per 100 g. They fit naturally at snack. Full nutrition facts below.

snack vegetarianvegan
67kcal
0.7protein g
18carbs g
0.1fat g
Analysis

Grapes nutrition facts

Per 100 g · curated data
NutrientAmount
Calories67 kcal
Protein0.7 g
Carbohydrates18 g
Sugars13.5 g
Fat0.1 g
Saturated fat0 g
Sodium2 mg
Cholesterol0 mg
Potassium180 mg
Answers

Common questions

How much protein is in Grapes?

Grapes have 0.7 g of protein per 100 g.

How many calories are in Grapes?

Grapes have 67 calories per 100 g, with 18 g of carbohydrates and 0.1 g of fat.

Are Grapes good for building muscle?

Grapes are not a significant protein source — 0.7 g per 100 g. Treat them as an energy or micronutrient food and pair them with a protein-dense choice.

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