Grapes
Grapes provide 67 kcal with 0.7 g protein, 18 g carbs and 0.1 g fat per 100 g. They fit naturally at snack. Full nutrition facts below.
snack
vegetarianvegan
67kcal
0.7protein g
18carbs g
0.1fat g
Grapes nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 67 kcal |
| Protein | 0.7 g |
| Carbohydrates | 18 g |
| Sugars | 13.5 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
| Cholesterol | 0 mg |
| Potassium | 180 mg |
Common questions
How much protein is in Grapes?
Grapes have 0.7 g of protein per 100 g.
How many calories are in Grapes?
Grapes have 67 calories per 100 g, with 18 g of carbohydrates and 0.1 g of fat.
Are Grapes good for building muscle?
Grapes are not a significant protein source — 0.7 g per 100 g. Treat them as an energy or micronutrient food and pair them with a protein-dense choice.
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