TETSU

Grapes

Grapes provide 67 kcal with 0.7 g protein, 18 g carbs and 0.1 g fat per 100 g. They fit naturally at snack. Full nutrition facts below.

snack vegetarianvegan
67kcal
0.7protein g
18carbs g
0.1fat g
Analysis

Grapes nutrition facts

Per 100 g · curated data
NutrientAmount
Calories67 kcal
Protein0.7 g
Carbohydrates18 g
Sugars13.5 g
Fat0.1 g
Saturated fat0 g
Sodium2 mg
Cholesterol0 mg
Potassium180 mg
Answers

Common questions

How much protein is in Grapes?

Grapes have 0.7 g of protein per 100 g.

How many calories are in Grapes?

Grapes have 67 calories per 100 g, with 18 g of carbohydrates and 0.1 g of fat.

Are Grapes good for building muscle?

Grapes are not a significant protein source, 0.7 g per 100 g. Treat them as an energy or micronutrient food and pair them with a protein-dense choice.

Track it in Tetsu

Log this meal in one tap, or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app, free to start.