TETSUGround Beef 93% Lean
Ground Beef 93% Lean provides 152 kcal with 20.9 g protein, 0 g carbs and 7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
152kcal
20.9protein g
0carbs g
7fat g
Ground Beef 93% Lean nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 152 kcal |
| Protein | 20.9 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Fat | 7 g |
| Saturated fat | 2.9 g |
| Sodium | 66 mg |
| Cholesterol | 63 mg |
| Potassium | 336 mg |
| Calcium | 10 mg |
| Iron | 2.3 mg |
Common questions
How much protein is in Ground Beef 93% Lean?
Ground Beef 93% Lean has 20.9 g of protein per 100 g.
How many calories are in Ground Beef 93% Lean?
Ground Beef 93% Lean has 152 calories per 100 g, with 0 g of carbohydrates and 7 g of fat.
Is Ground Beef 93% Lean good for building muscle?
Yes. Ground Beef 93% Lean is genuinely protein-dense: 20.9 g of protein per 100 g supplies about 55% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.
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