TETSU

Massaman Curry

Massaman Curry provides 160 kcal with 8 g protein, 17.7 g carbs and 6.3 g fat per 100 g. It fits naturally at dinner. Full nutrition facts below.

dinner
160kcal
8protein g
17.7carbs g
6.3fat g
Analysis

Massaman Curry nutrition facts

Per 100 g · curated data
NutrientAmount
Calories160 kcal
Protein8 g
Carbohydrates17.7 g
Sugars1.8 g
Fiber1.4 g
Fat6.3 g
Saturated fat1.9 g
Sodium224 mg
Cholesterol12 mg
Potassium128 mg
Calcium16 mg
Iron0.6 mg
Answers

Common questions

How much protein is in Massaman Curry?

Massaman Curry has 8 g of protein per 100 g.

How many calories are in Massaman Curry?

Massaman Curry has 160 calories per 100 g, with 17.7 g of carbohydrates and 6.3 g of fat.

Is Massaman Curry good for building muscle?

Massaman Curry provides a solid 8 g of protein per 100 g, about 20% of the calories. It can support muscle growth as part of a day built around protein-dense foods.

Track it in Tetsu

Log this meal in one tap, or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app, free to start.