TETSUMassaman Curry
Massaman Curry provides 160 kcal with 8 g protein, 17.7 g carbs and 6.3 g fat per 100 g. It fits naturally at dinner. Full nutrition facts below.
dinner
160kcal
8protein g
17.7carbs g
6.3fat g
Massaman Curry nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 160 kcal |
| Protein | 8 g |
| Carbohydrates | 17.7 g |
| Sugars | 1.8 g |
| Fiber | 1.4 g |
| Fat | 6.3 g |
| Saturated fat | 1.9 g |
| Sodium | 224 mg |
| Cholesterol | 12 mg |
| Potassium | 128 mg |
| Calcium | 16 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Massaman Curry?
Massaman Curry has 8 g of protein per 100 g.
How many calories are in Massaman Curry?
Massaman Curry has 160 calories per 100 g, with 17.7 g of carbohydrates and 6.3 g of fat.
Is Massaman Curry good for building muscle?
Massaman Curry provides a solid 8 g of protein per 100 g — about 20% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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