TETSUMexican Rice
Mexican Rice provides 333 kcal with 8.8 g protein, 73.7 g carbs and 0.9 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
333kcal
8.8protein g
73.7carbs g
0.9fat g
Mexican Rice nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 333 kcal |
| Protein | 8.8 g |
| Carbohydrates | 73.7 g |
| Sugars | 3.5 g |
| Fiber | 1.8 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Sodium | 1368 mg |
| Cholesterol | 0 mg |
| Calcium | 35 mg |
| Iron | 1 mg |
Common questions
How much protein is in Mexican Rice?
Mexican Rice has 8.8 g of protein per 100 g.
How many calories are in Mexican Rice?
Mexican Rice has 333 calories per 100 g, with 73.7 g of carbohydrates and 0.9 g of fat.
Is Mexican Rice good for building muscle?
Mexican Rice is not a significant protein source — 8.8 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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