TETSU

Mexican Rice

Mexican Rice provides 333 kcal with 8.8 g protein, 73.7 g carbs and 0.9 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner
333kcal
8.8protein g
73.7carbs g
0.9fat g
Analysis

Mexican Rice nutrition facts

Per 100 g · USDA-derived data
NutrientAmount
Calories333 kcal
Protein8.8 g
Carbohydrates73.7 g
Sugars3.5 g
Fiber1.8 g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Sodium1368 mg
Cholesterol0 mg
Calcium35 mg
Iron1 mg
Answers

Common questions

How much protein is in Mexican Rice?

Mexican Rice has 8.8 g of protein per 100 g.

How many calories are in Mexican Rice?

Mexican Rice has 333 calories per 100 g, with 73.7 g of carbohydrates and 0.9 g of fat.

Is Mexican Rice good for building muscle?

Mexican Rice is not a significant protein source, 8.8 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.

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