TETSUMiso Soup
Miso Soup provides 24 kcal with 1.6 g protein, 2.4 g carbs and 0.8 g fat per 100 g. It fits naturally at breakfast or lunch. Full nutrition facts below.
breakfastlunch
vegetarianvegan
24kcal
1.6protein g
2.4carbs g
0.8fat g
Miso Soup nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 24 kcal |
| Protein | 1.6 g |
| Carbohydrates | 2.4 g |
| Sugars | 0.2 g |
| Fiber | 0.4 g |
| Fat | 0.8 g |
| Saturated fat | 0.2 g |
| Sodium | 34 mg |
| Cholesterol | 2 mg |
| Potassium | 19 mg |
| Calcium | 2 mg |
| Iron | 0.1 mg |
Common questions
How much protein is in Miso Soup?
Miso Soup has 1.6 g of protein per 100 g.
How many calories are in Miso Soup?
Miso Soup has 24 calories per 100 g, with 2.4 g of carbohydrates and 0.8 g of fat.
Is Miso Soup good for building muscle?
Miso Soup provides a solid 1.6 g of protein per 100 g — about 27% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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