TETSUMixed Greens
Mixed Greens provides 27 kcal with 2 g protein, 5 g carbs and 0.3 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarianvegan
27kcal
2protein g
5carbs g
0.3fat g
Mixed Greens nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 27 kcal |
| Protein | 2 g |
| Carbohydrates | 5 g |
| Sugars | 1 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 27 mg |
| Cholesterol | 0 mg |
| Potassium | 280 mg |
| Calcium | 60 mg |
| Iron | 1.7 mg |
Common questions
How much protein is in Mixed Greens?
Mixed Greens has 2 g of protein per 100 g.
How many calories are in Mixed Greens?
Mixed Greens has 27 calories per 100 g, with 5 g of carbohydrates and 0.3 g of fat.
Is Mixed Greens good for building muscle?
Mixed Greens provides a solid 2 g of protein per 100 g — about 30% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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