TETSUMozzarella
Mozzarella provides 85 kcal with 6 g protein, 1 g carbs and 6 g fat per 1 oz. It fits naturally at snack or lunch. Full nutrition facts below.
snacklunch
vegetarian
85kcal
6protein g
1carbs g
6fat g
Mozzarella nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 85 kcal |
| Protein | 6 g |
| Carbohydrates | 1 g |
| Sugars | 0.5 g |
| Fat | 6 g |
| Saturated fat | 3.6 g |
| Sodium | 180 mg |
| Cholesterol | 25 mg |
| Calcium | 200 mg |
Common questions
How much protein is in Mozzarella?
Mozzarella has 6 g of protein per 1 oz.
How many calories are in Mozzarella?
Mozzarella has 85 calories per 1 oz, with 1 g of carbohydrates and 6 g of fat.
Is Mozzarella good for building muscle?
Mozzarella provides a solid 6 g of protein per 1 oz, about 28% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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