TETSUNaan
Naan provides 289 kcal with 8.9 g protein, 50 g carbs and 5.6 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarian
289kcal
8.9protein g
50carbs g
5.6fat g
Naan nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 289 kcal |
| Protein | 8.9 g |
| Carbohydrates | 50 g |
| Sugars | 5 g |
| Fat | 5.6 g |
| Saturated fat | 1.1 g |
| Sodium | 511 mg |
| Cholesterol | 0 mg |
| Iron | 1.8 mg |
Common questions
How much protein is in Naan?
Naan has 8.9 g of protein per 100 g.
How many calories are in Naan?
Naan has 289 calories per 100 g, with 50 g of carbohydrates and 5.6 g of fat.
Is Naan good for building muscle?
Naan is not a significant protein source — 8.9 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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