TETSUOrange
Orange provides 62 kcal with 1.2 g protein, 15.1 g carbs and 0.2 g fat per 1 medium orange. It fits naturally at snack or breakfast. Full nutrition facts below.
snackbreakfast
vegetarianvegan
62kcal
1.2protein g
15.1carbs g
0.2fat g
Orange nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 62 kcal |
| Protein | 1.2 g |
| Carbohydrates | 15.1 g |
| Sugars | 12.1 g |
| Fiber | 3.1 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
| Cholesterol | 0 mg |
| Potassium | 239 mg |
| Calcium | 52 mg |
Common questions
How much protein is in Orange?
Orange has 1.2 g of protein per 1 medium orange.
How many calories are in Orange?
Orange has 62 calories per 1 medium orange, with 15.1 g of carbohydrates and 0.2 g of fat.
Is Orange good for building muscle?
Orange is not a significant protein source — 1.2 g per 1 medium orange. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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