Peach
Peach provides 60 kcal with 1.4 g protein, 14 g carbs and 0.4 g fat per 1 medium peach. It fits naturally at snack. Full nutrition facts below.
snack
vegetarianvegan
60kcal
1.4protein g
14carbs g
0.4fat g
Peach nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 60 kcal |
| Protein | 1.4 g |
| Carbohydrates | 14 g |
| Sugars | 10.5 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 3 mg |
| Cholesterol | 0 mg |
| Potassium | 270 mg |
Common questions
How much protein is in Peach?
Peach has 1.4 g of protein per 1 medium peach.
How many calories are in Peach?
Peach has 60 calories per 1 medium peach, with 14 g of carbohydrates and 0.4 g of fat.
Is Peach good for building muscle?
Peach is not a significant protein source — 1.4 g per 1 medium peach. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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