TETSUPineapple
Pineapple provides 50 kcal with 0.6 g protein, 13.3 g carbs and 0.1 g fat per 100 g. It fits naturally at snack. Full nutrition facts below.
snack
vegetarianvegan
50kcal
0.6protein g
13.3carbs g
0.1fat g
Pineapple nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 50 kcal |
| Protein | 0.6 g |
| Carbohydrates | 13.3 g |
| Sugars | 9.7 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
| Cholesterol | 0 mg |
| Potassium | 109 mg |
Common questions
How much protein is in Pineapple?
Pineapple has 0.6 g of protein per 100 g.
How many calories are in Pineapple?
Pineapple has 50 calories per 100 g, with 13.3 g of carbohydrates and 0.1 g of fat.
Is Pineapple good for building muscle?
Pineapple is not a significant protein source — 0.6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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