TETSUTuna Poke Bowl
Tuna Poke Bowl provides 158 kcal with 10 g protein, 13.7 g carbs and 6.8 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_protein
158kcal
10protein g
13.7carbs g
6.8fat g
Tuna Poke Bowl nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 158 kcal |
| Protein | 10 g |
| Carbohydrates | 13.7 g |
| Sugars | 1.6 g |
| Fat | 6.8 g |
| Saturated fat | 0.8 g |
| Sodium | 258 mg |
| Cholesterol | 13 mg |
| Potassium | 205 mg |
| Calcium | 16 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Tuna Poke Bowl?
Tuna Poke Bowl has 10 g of protein per 100 g.
How many calories are in Tuna Poke Bowl?
Tuna Poke Bowl has 158 calories per 100 g, with 13.7 g of carbohydrates and 6.8 g of fat.
Is Tuna Poke Bowl good for building muscle?
Tuna Poke Bowl provides a solid 10 g of protein per 100 g — about 25% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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