TETSUPomegranate Arils
Pomegranate Arils provides 82 kcal with 1.7 g protein, 18.3 g carbs and 1.1 g fat per 100 g. It fits naturally at snack. Full nutrition facts below.
snack
vegetarianvegan
82kcal
1.7protein g
18.3carbs g
1.1fat g
Pomegranate Arils nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 82 kcal |
| Protein | 1.7 g |
| Carbohydrates | 18.3 g |
| Sugars | 13.7 g |
| Fiber | 4 g |
| Fat | 1.1 g |
| Saturated fat | 0.1 g |
| Sodium | 2 mg |
| Cholesterol | 0 mg |
| Potassium | 180 mg |
Common questions
How much protein is in Pomegranate Arils?
Pomegranate Arils has 1.7 g of protein per 100 g.
How many calories are in Pomegranate Arils?
Pomegranate Arils has 82 calories per 100 g, with 18.3 g of carbohydrates and 1.1 g of fat.
Is Pomegranate Arils good for building muscle?
Pomegranate Arils is not a significant protein source, 1.7 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
Track it in Tetsu
Log this meal in one tap, or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app, free to start.