TETSUPomegranate Arils
Pomegranate Arils provides 82 kcal with 1.7 g protein, 18.3 g carbs and 1.1 g fat per 100 g. It fits naturally at snack. Full nutrition facts below.
snack
vegetarianvegan
82kcal
1.7protein g
18.3carbs g
1.1fat g
Pomegranate Arils nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 82 kcal |
| Protein | 1.7 g |
| Carbohydrates | 18.3 g |
| Sugars | 13.7 g |
| Fiber | 4 g |
| Fat | 1.1 g |
| Saturated fat | 0.1 g |
| Sodium | 2 mg |
| Cholesterol | 0 mg |
| Potassium | 180 mg |
Common questions
How much protein is in Pomegranate Arils?
Pomegranate Arils has 1.7 g of protein per 100 g.
How many calories are in Pomegranate Arils?
Pomegranate Arils has 82 calories per 100 g, with 18.3 g of carbohydrates and 1.1 g of fat.
Is Pomegranate Arils good for building muscle?
Pomegranate Arils is not a significant protein source — 1.7 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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