TETSUPozole Rojo
Pozole Rojo provides 86 kcal with 6.3 g protein, 8 g carbs and 2.9 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_protein
86kcal
6.3protein g
8carbs g
2.9fat g
Pozole Rojo nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 86 kcal |
| Protein | 6.3 g |
| Carbohydrates | 8 g |
| Sugars | 0.8 g |
| Fiber | 1.4 g |
| Fat | 2.9 g |
| Saturated fat | 0.9 g |
| Sodium | 120 mg |
| Cholesterol | 9 mg |
| Potassium | 69 mg |
| Calcium | 9 mg |
| Iron | 0.3 mg |
Common questions
How much protein is in Pozole Rojo?
Pozole Rojo has 6.3 g of protein per 100 g.
How many calories are in Pozole Rojo?
Pozole Rojo has 86 calories per 100 g, with 8 g of carbohydrates and 2.9 g of fat.
Is Pozole Rojo good for building muscle?
Pozole Rojo provides a solid 6.3 g of protein per 100 g — about 29% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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