TETSUProtein Shake
Protein Shake provides 105 kcal with 8.8 g protein, 9.5 g carbs and 3.5 g fat per 100 g. It fits naturally at breakfast or snack. Full nutrition facts below.
breakfastsnack
vegetarianhigh_protein
105kcal
8.8protein g
9.5carbs g
3.5fat g
Protein Shake nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 105 kcal |
| Protein | 8.8 g |
| Carbohydrates | 9.5 g |
| Sugars | 1 g |
| Fiber | 0.8 g |
| Fat | 3.5 g |
| Saturated fat | 1.1 g |
| Sodium | 147 mg |
| Cholesterol | 13 mg |
| Potassium | 84 mg |
| Calcium | 11 mg |
| Iron | 0.4 mg |
Common questions
How much protein is in Protein Shake?
Protein Shake has 8.8 g of protein per 100 g.
How many calories are in Protein Shake?
Protein Shake has 105 calories per 100 g, with 9.5 g of carbohydrates and 3.5 g of fat.
Is Protein Shake good for building muscle?
Protein Shake provides a solid 8.8 g of protein per 100 g — about 34% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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