TETSU

Tonkotsu Ramen

Tonkotsu Ramen provides 124 kcal with 6 g protein, 14 g carbs and 4.8 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner
124kcal
6protein g
14carbs g
4.8fat g
Analysis

Tonkotsu Ramen nutrition facts

Per 100 g · curated data
NutrientAmount
Calories124 kcal
Protein6 g
Carbohydrates14 g
Sugars0.6 g
Fat4.8 g
Saturated fat1.6 g
Sodium364 mg
Cholesterol16 mg
Potassium84 mg
Calcium12 mg
Iron0.5 mg
Answers

Common questions

How much protein is in Tonkotsu Ramen?

Tonkotsu Ramen has 6 g of protein per 100 g.

How many calories are in Tonkotsu Ramen?

Tonkotsu Ramen has 124 calories per 100 g, with 14 g of carbohydrates and 4.8 g of fat.

Is Tonkotsu Ramen good for building muscle?

Tonkotsu Ramen is not a significant protein source — 6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.

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