TETSUTonkotsu Ramen
Tonkotsu Ramen provides 124 kcal with 6 g protein, 14 g carbs and 4.8 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
124kcal
6protein g
14carbs g
4.8fat g
Tonkotsu Ramen nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 124 kcal |
| Protein | 6 g |
| Carbohydrates | 14 g |
| Sugars | 0.6 g |
| Fat | 4.8 g |
| Saturated fat | 1.6 g |
| Sodium | 364 mg |
| Cholesterol | 16 mg |
| Potassium | 84 mg |
| Calcium | 12 mg |
| Iron | 0.5 mg |
Common questions
How much protein is in Tonkotsu Ramen?
Tonkotsu Ramen has 6 g of protein per 100 g.
How many calories are in Tonkotsu Ramen?
Tonkotsu Ramen has 124 calories per 100 g, with 14 g of carbohydrates and 4.8 g of fat.
Is Tonkotsu Ramen good for building muscle?
Tonkotsu Ramen is not a significant protein source, 6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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