TETSURoast Chicken
Roast Chicken provides 224 kcal with 22 g protein, 0 g carbs and 14.4 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_proteingluten_free
224kcal
22protein g
0carbs g
14.4fat g
Roast Chicken nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 224 kcal |
| Protein | 22 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 14.4 g |
| Saturated fat | 4.3 g |
| Sodium | 314 mg |
| Cholesterol | 33 mg |
| Potassium | 179 mg |
| Calcium | 22 mg |
| Iron | 0.9 mg |
Common questions
How much protein is in Roast Chicken?
Roast Chicken has 22 g of protein per 100 g.
How many calories are in Roast Chicken?
Roast Chicken has 224 calories per 100 g, with 0 g of carbohydrates and 14.4 g of fat.
Is Roast Chicken good for building muscle?
Roast Chicken provides a solid 22 g of protein per 100 g — about 39% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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