Sloppy Joe
Sloppy Joe provides 192 kcal with 9.6 g protein, 16.8 g carbs and 8.8 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
192kcal
9.6protein g
16.8carbs g
8.8fat g
Sloppy Joe nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 192 kcal |
| Protein | 9.6 g |
| Carbohydrates | 16.8 g |
| Sugars | 1.7 g |
| Fat | 8.8 g |
| Saturated fat | 2.6 g |
| Sodium | 269 mg |
| Cholesterol | 14 mg |
| Potassium | 154 mg |
| Calcium | 19 mg |
| Iron | 0.8 mg |
Common questions
How much protein is in Sloppy Joe?
Sloppy Joe has 9.6 g of protein per 100 g.
How many calories are in Sloppy Joe?
Sloppy Joe has 192 calories per 100 g, with 16.8 g of carbohydrates and 8.8 g of fat.
Is Sloppy Joe good for building muscle?
Sloppy Joe is not a significant protein source — 9.6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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