TETSU

Sloppy Joe

Sloppy Joe provides 192 kcal with 9.6 g protein, 16.8 g carbs and 8.8 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner
192kcal
9.6protein g
16.8carbs g
8.8fat g
Analysis

Sloppy Joe nutrition facts

Per 100 g · curated data
NutrientAmount
Calories192 kcal
Protein9.6 g
Carbohydrates16.8 g
Sugars1.7 g
Fat8.8 g
Saturated fat2.6 g
Sodium269 mg
Cholesterol14 mg
Potassium154 mg
Calcium19 mg
Iron0.8 mg
Answers

Common questions

How much protein is in Sloppy Joe?

Sloppy Joe has 9.6 g of protein per 100 g.

How many calories are in Sloppy Joe?

Sloppy Joe has 192 calories per 100 g, with 16.8 g of carbohydrates and 8.8 g of fat.

Is Sloppy Joe good for building muscle?

Sloppy Joe is not a significant protein source — 9.6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.

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