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Protein Bar

Protein Bar provides 220 kcal with 20 g protein, 22 g carbs and 7 g fat per 1 bar. It fits naturally at snack. Full nutrition facts below.

snack vegetarianhigh_protein
220kcal
20protein g
22carbs g
7fat g
Analysis

Protein Bar nutrition facts

Per 1 bar · curated data
NutrientAmount
Calories220 kcal
Protein20 g
Carbohydrates22 g
Sugars2.2 g
Fat7 g
Saturated fat2.1 g
Sodium308 mg
Cholesterol30 mg
Potassium176 mg
Calcium22 mg
Iron0.9 mg
Answers

Common questions

How much protein is in Protein Bar?

Protein Bar has 20 g of protein per 1 bar.

How many calories are in Protein Bar?

Protein Bar has 220 calories per 1 bar, with 22 g of carbohydrates and 7 g of fat.

Is Protein Bar good for building muscle?

Protein Bar provides a solid 20 g of protein per 1 bar, about 36% of the calories. It can support muscle growth as part of a day built around protein-dense foods.

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