TETSUProtein Bar
Protein Bar provides 220 kcal with 20 g protein, 22 g carbs and 7 g fat per 1 bar. It fits naturally at snack. Full nutrition facts below.
snack
vegetarianhigh_protein
220kcal
20protein g
22carbs g
7fat g
Protein Bar nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 220 kcal |
| Protein | 20 g |
| Carbohydrates | 22 g |
| Sugars | 2.2 g |
| Fat | 7 g |
| Saturated fat | 2.1 g |
| Sodium | 308 mg |
| Cholesterol | 30 mg |
| Potassium | 176 mg |
| Calcium | 22 mg |
| Iron | 0.9 mg |
Common questions
How much protein is in Protein Bar?
Protein Bar has 20 g of protein per 1 bar.
How many calories are in Protein Bar?
Protein Bar has 220 calories per 1 bar, with 22 g of carbohydrates and 7 g of fat.
Is Protein Bar good for building muscle?
Protein Bar provides a solid 20 g of protein per 1 bar — about 36% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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