TETSU

Salmon Sushi

Salmon Sushi provides 175 kcal with 10 g protein, 25 g carbs and 4.2 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner high_protein
175kcal
10protein g
25carbs g
4.2fat g
Analysis

Salmon Sushi nutrition facts

Per 100 g · curated data
NutrientAmount
Calories175 kcal
Protein10 g
Carbohydrates25 g
Sugars2.9 g
Fat4.2 g
Saturated fat0.8 g
Sodium408 mg
Cholesterol17 mg
Potassium158 mg
Calcium18 mg
Iron0.5 mg
Answers

Common questions

How much protein is in Salmon Sushi?

Salmon Sushi has 10 g of protein per 100 g.

How many calories are in Salmon Sushi?

Salmon Sushi has 175 calories per 100 g, with 25 g of carbohydrates and 4.2 g of fat.

Is Salmon Sushi good for building muscle?

Salmon Sushi provides a solid 10 g of protein per 100 g, about 23% of the calories. It can support muscle growth as part of a day built around protein-dense foods.

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