TETSUTabbouleh
Tabbouleh provides 80 kcal with 2 g protein, 10 g carbs and 4 g fat per 100 g. It fits naturally at lunch or snack. Full nutrition facts below.
lunchsnack
vegetarianvegan
80kcal
2protein g
10carbs g
4fat g
Tabbouleh nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 80 kcal |
| Protein | 2 g |
| Carbohydrates | 10 g |
| Sugars | 1 g |
| Fiber | 2 g |
| Fat | 4 g |
| Saturated fat | 1.2 g |
| Sodium | 112 mg |
| Cholesterol | 3 mg |
| Potassium | 64 mg |
| Calcium | 8 mg |
| Iron | 0.3 mg |
Common questions
How much protein is in Tabbouleh?
Tabbouleh has 2 g of protein per 100 g.
How many calories are in Tabbouleh?
Tabbouleh has 80 calories per 100 g, with 10 g of carbohydrates and 4 g of fat.
Is Tabbouleh good for building muscle?
Tabbouleh is not a significant protein source — 2 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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