TETSU

Tandoori Chicken

Tandoori Chicken provides 152 kcal with 17.6 g protein, 1.6 g carbs and 8 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner high_proteingluten_free
152kcal
17.6protein g
1.6carbs g
8fat g
Analysis

Tandoori Chicken nutrition facts

Per 100 g · curated data
NutrientAmount
Calories152 kcal
Protein17.6 g
Carbohydrates1.6 g
Sugars0.2 g
Fat8 g
Saturated fat2.4 g
Sodium232 mg
Cholesterol58 mg
Potassium122 mg
Calcium15 mg
Iron0.9 mg
Answers

Common questions

How much protein is in Tandoori Chicken?

Tandoori Chicken has 17.6 g of protein per 100 g.

How many calories are in Tandoori Chicken?

Tandoori Chicken has 152 calories per 100 g, with 1.6 g of carbohydrates and 8 g of fat.

Is Tandoori Chicken good for building muscle?

Yes. Tandoori Chicken is genuinely protein-dense: 17.6 g of protein per 100 g supplies about 46% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.

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