Tandoori Chicken
Tandoori Chicken provides 152 kcal with 17.6 g protein, 1.6 g carbs and 8 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_proteingluten_free
152kcal
17.6protein g
1.6carbs g
8fat g
Tandoori Chicken nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 152 kcal |
| Protein | 17.6 g |
| Carbohydrates | 1.6 g |
| Sugars | 0.2 g |
| Fat | 8 g |
| Saturated fat | 2.4 g |
| Sodium | 232 mg |
| Cholesterol | 58 mg |
| Potassium | 122 mg |
| Calcium | 15 mg |
| Iron | 0.9 mg |
Common questions
How much protein is in Tandoori Chicken?
Tandoori Chicken has 17.6 g of protein per 100 g.
How many calories are in Tandoori Chicken?
Tandoori Chicken has 152 calories per 100 g, with 1.6 g of carbohydrates and 8 g of fat.
Is Tandoori Chicken good for building muscle?
Yes. Tandoori Chicken is genuinely protein-dense: 17.6 g of protein per 100 g supplies about 46% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.
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