Tom Yum Soup
Tom Yum Soup provides 60 kcal with 5.3 g protein, 3.3 g carbs and 2.7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_proteingluten_free
60kcal
5.3protein g
3.3carbs g
2.7fat g
Tom Yum Soup nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 60 kcal |
| Protein | 5.3 g |
| Carbohydrates | 3.3 g |
| Sugars | 0.3 g |
| Fat | 2.7 g |
| Saturated fat | 0.8 g |
| Sodium | 84 mg |
| Cholesterol | 8 mg |
| Potassium | 48 mg |
| Calcium | 6 mg |
| Iron | 0.2 mg |
Common questions
How much protein is in Tom Yum Soup?
Tom Yum Soup has 5.3 g of protein per 100 g.
How many calories are in Tom Yum Soup?
Tom Yum Soup has 60 calories per 100 g, with 3.3 g of carbohydrates and 2.7 g of fat.
Is Tom Yum Soup good for building muscle?
Tom Yum Soup provides a solid 5.3 g of protein per 100 g, about 35% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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