TETSU

Tom Yum Soup

Tom Yum Soup provides 60 kcal with 5.3 g protein, 3.3 g carbs and 2.7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner high_proteingluten_free
60kcal
5.3protein g
3.3carbs g
2.7fat g
Analysis

Tom Yum Soup nutrition facts

Per 100 g · curated data
NutrientAmount
Calories60 kcal
Protein5.3 g
Carbohydrates3.3 g
Sugars0.3 g
Fat2.7 g
Saturated fat0.8 g
Sodium84 mg
Cholesterol8 mg
Potassium48 mg
Calcium6 mg
Iron0.2 mg
Answers

Common questions

How much protein is in Tom Yum Soup?

Tom Yum Soup has 5.3 g of protein per 100 g.

How many calories are in Tom Yum Soup?

Tom Yum Soup has 60 calories per 100 g, with 3.3 g of carbohydrates and 2.7 g of fat.

Is Tom Yum Soup good for building muscle?

Tom Yum Soup provides a solid 5.3 g of protein per 100 g, about 35% of the calories. It can support muscle growth as part of a day built around protein-dense foods.

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