TETSUTortilla
Tortilla provides 130 kcal with 3 g protein, 22 g carbs and 3 g fat per 1 medium tortilla. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarianvegan
130kcal
3protein g
22carbs g
3fat g
Tortilla nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 130 kcal |
| Protein | 3 g |
| Carbohydrates | 22 g |
| Sugars | 2.2 g |
| Fat | 3 g |
| Saturated fat | 0.6 g |
| Sodium | 200 mg |
| Cholesterol | 0 mg |
| Iron | 1.3 mg |
Common questions
How much protein is in Tortilla?
Tortilla has 3 g of protein per 1 medium tortilla.
How many calories are in Tortilla?
Tortilla has 130 calories per 1 medium tortilla, with 22 g of carbohydrates and 3 g of fat.
Is Tortilla good for building muscle?
Tortilla is not a significant protein source — 3 g per 1 medium tortilla. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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