TETSUBaba Ganoush
Baba Ganoush provides 120 kcal with 2.7 g protein, 8 g carbs and 9.3 g fat per 100 g. It fits naturally at snack. Full nutrition facts below.
snack
vegetarianvegan
120kcal
2.7protein g
8carbs g
9.3fat g
Baba Ganoush nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Protein | 2.7 g |
| Carbohydrates | 8 g |
| Sugars | 0.8 g |
| Fiber | 3.3 g |
| Fat | 9.3 g |
| Saturated fat | 2.8 g |
| Sodium | 168 mg |
| Cholesterol | 4 mg |
| Potassium | 96 mg |
| Calcium | 12 mg |
| Iron | 0.5 mg |
Common questions
How much protein is in Baba Ganoush?
Baba Ganoush has 2.7 g of protein per 100 g.
How many calories are in Baba Ganoush?
Baba Ganoush has 120 calories per 100 g, with 8 g of carbohydrates and 9.3 g of fat.
Is Baba Ganoush good for building muscle?
Baba Ganoush is not a significant protein source — 2.7 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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