TETSUBeef Bulgogi
Beef Bulgogi provides 192 kcal with 16.8 g protein, 7.2 g carbs and 9.6 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_protein
192kcal
16.8protein g
7.2carbs g
9.6fat g
Beef Bulgogi nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 192 kcal |
| Protein | 16.8 g |
| Carbohydrates | 7.2 g |
| Sugars | 0.7 g |
| Fat | 9.6 g |
| Saturated fat | 2.9 g |
| Sodium | 269 mg |
| Cholesterol | 25 mg |
| Potassium | 154 mg |
| Calcium | 19 mg |
| Iron | 0.8 mg |
Common questions
How much protein is in Beef Bulgogi?
Beef Bulgogi has 16.8 g of protein per 100 g.
How many calories are in Beef Bulgogi?
Beef Bulgogi has 192 calories per 100 g, with 7.2 g of carbohydrates and 9.6 g of fat.
Is Beef Bulgogi good for building muscle?
Beef Bulgogi provides a solid 16.8 g of protein per 100 g — about 35% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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