Butter
Butter provides 102 kcal with 0.1 g protein, 0 g carbs and 11.5 g fat per 1 tbsp. It is typically used as a cooking fat or dressing rather than eaten on its own. Full nutrition facts below.
breakfast
vegetarian
102kcal
0.1protein g
0carbs g
11.5fat g
Butter nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 102 kcal |
| Protein | 0.1 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 11.5 g |
| Saturated fat | 7.2 g |
| Sodium | 82 mg |
| Cholesterol | 31 mg |
Common questions
How much protein is in Butter?
Butter has 0.1 g of protein per 1 tbsp.
How many calories are in Butter?
Butter has 102 calories per 1 tbsp, with 0 g of carbohydrates and 11.5 g of fat.
Is Butter good for building muscle?
Butter is not a significant protein source, 0.1 g per 1 tbsp. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
Track it in Tetsu
Log this meal in one tap, or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app, free to start.
TETSU