Butter
Butter provides 102 kcal with 0.1 g protein, 0 g carbs and 11.5 g fat per 1 tbsp. It is typically used as a cooking fat or dressing rather than eaten on its own. Full nutrition facts below.
breakfast
vegetarian
102kcal
0.1protein g
0carbs g
11.5fat g
Butter nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 102 kcal |
| Protein | 0.1 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 11.5 g |
| Saturated fat | 7.2 g |
| Sodium | 82 mg |
| Cholesterol | 31 mg |
Common questions
How much protein is in Butter?
Butter has 0.1 g of protein per 1 tbsp.
How many calories are in Butter?
Butter has 102 calories per 1 tbsp, with 0 g of carbohydrates and 11.5 g of fat.
Is Butter good for building muscle?
Butter is not a significant protein source — 0.1 g per 1 tbsp. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
Track it in Tetsu
Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.
TETSU