TETSUCarrot
Carrot provides 42 kcal with 1 g protein, 10 g carbs and 0.2 g fat per 100 g. It fits naturally at snack or lunch. Full nutrition facts below.
snacklunchdinner
vegetarianvegan
42kcal
1protein g
10carbs g
0.2fat g
Carrot nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 42 kcal |
| Protein | 1 g |
| Carbohydrates | 10 g |
| Sugars | 4 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 25 mg |
| Cholesterol | 0 mg |
| Potassium | 250 mg |
Common questions
How much protein is in Carrot?
Carrot has 1 g of protein per 100 g.
How many calories are in Carrot?
Carrot has 42 calories per 100 g, with 10 g of carbohydrates and 0.2 g of fat.
Is Carrot good for building muscle?
Carrot is not a significant protein source — 1 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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