TETSUChicken Parmesan
Chicken Parmesan provides 187 kcal with 12.7 g protein, 10.7 g carbs and 10 g fat per 100 g. It fits naturally at dinner. Full nutrition facts below.
dinner
high_protein
187kcal
12.7protein g
10.7carbs g
10fat g
Chicken Parmesan nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 187 kcal |
| Protein | 12.7 g |
| Carbohydrates | 10.7 g |
| Sugars | 1.1 g |
| Fat | 10 g |
| Saturated fat | 3 g |
| Sodium | 261 mg |
| Cholesterol | 19 mg |
| Potassium | 149 mg |
| Calcium | 19 mg |
| Iron | 0.7 mg |
Common questions
How much protein is in Chicken Parmesan?
Chicken Parmesan has 12.7 g of protein per 100 g.
How many calories are in Chicken Parmesan?
Chicken Parmesan has 187 calories per 100 g, with 10.7 g of carbohydrates and 10 g of fat.
Is Chicken Parmesan good for building muscle?
Chicken Parmesan provides a solid 12.7 g of protein per 100 g — about 27% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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