TETSUFalafel Plate
Falafel Plate provides 169 kcal with 6.2 g protein, 17.7 g carbs and 8.5 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarianvegan
169kcal
6.2protein g
17.7carbs g
8.5fat g
Falafel Plate nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 169 kcal |
| Protein | 6.2 g |
| Carbohydrates | 17.7 g |
| Sugars | 1.2 g |
| Fat | 8.5 g |
| Saturated fat | 1.2 g |
| Sodium | 300 mg |
| Cholesterol | 9 mg |
| Potassium | 135 mg |
| Calcium | 17 mg |
| Iron | 0.7 mg |
Common questions
How much protein is in Falafel Plate?
Falafel Plate has 6.2 g of protein per 100 g.
How many calories are in Falafel Plate?
Falafel Plate has 169 calories per 100 g, with 17.7 g of carbohydrates and 8.5 g of fat.
Is Falafel Plate good for building muscle?
Falafel Plate is not a significant protein source — 6.2 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
Track it in Tetsu
Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.