TETSUGrilled Chicken Salad
Grilled Chicken Salad provides 100 kcal with 10.9 g protein, 3.4 g carbs and 4.6 g fat per 100 g. It fits naturally at lunch. Full nutrition facts below.
lunch
high_proteingluten_free
100kcal
10.9protein g
3.4carbs g
4.6fat g
Grilled Chicken Salad nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 100 kcal |
| Protein | 10.9 g |
| Carbohydrates | 3.4 g |
| Sugars | 0.3 g |
| Fiber | 1.1 g |
| Fat | 4.6 g |
| Saturated fat | 1.4 g |
| Sodium | 140 mg |
| Cholesterol | 16 mg |
| Potassium | 80 mg |
| Calcium | 10 mg |
| Iron | 0.4 mg |
Common questions
How much protein is in Grilled Chicken Salad?
Grilled Chicken Salad has 10.9 g of protein per 100 g.
How many calories are in Grilled Chicken Salad?
Grilled Chicken Salad has 100 calories per 100 g, with 3.4 g of carbohydrates and 4.6 g of fat.
Is Grilled Chicken Salad good for building muscle?
Grilled Chicken Salad provides a solid 10.9 g of protein per 100 g — about 44% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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