TETSU

Lamb Kebab

Lamb Kebab provides 191 kcal with 16.4 g protein, 3.6 g carbs and 12.7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner high_proteingluten_free
191kcal
16.4protein g
3.6carbs g
12.7fat g
Analysis

Lamb Kebab nutrition facts

Per 100 g · curated data
NutrientAmount
Calories191 kcal
Protein16.4 g
Carbohydrates3.6 g
Sugars0.4 g
Fat12.7 g
Saturated fat3.8 g
Sodium267 mg
Cholesterol25 mg
Potassium153 mg
Calcium19 mg
Iron0.8 mg
Answers

Common questions

How much protein is in Lamb Kebab?

Lamb Kebab has 16.4 g of protein per 100 g.

How many calories are in Lamb Kebab?

Lamb Kebab has 191 calories per 100 g, with 3.6 g of carbohydrates and 12.7 g of fat.

Is Lamb Kebab good for building muscle?

Lamb Kebab provides a solid 16.4 g of protein per 100 g, about 34% of the calories. It can support muscle growth as part of a day built around protein-dense foods.

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