Kimchi Jjigae
Kimchi Jjigae provides 80 kcal with 5.7 g protein, 3.4 g carbs and 4.6 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_protein
80kcal
5.7protein g
3.4carbs g
4.6fat g
Kimchi Jjigae nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 80 kcal |
| Protein | 5.7 g |
| Carbohydrates | 3.4 g |
| Sugars | 0.3 g |
| Fiber | 0.9 g |
| Fat | 4.6 g |
| Saturated fat | 1.4 g |
| Sodium | 112 mg |
| Cholesterol | 9 mg |
| Potassium | 64 mg |
| Calcium | 8 mg |
| Iron | 0.3 mg |
Common questions
How much protein is in Kimchi Jjigae?
Kimchi Jjigae has 5.7 g of protein per 100 g.
How many calories are in Kimchi Jjigae?
Kimchi Jjigae has 80 calories per 100 g, with 3.4 g of carbohydrates and 4.6 g of fat.
Is Kimchi Jjigae good for building muscle?
Kimchi Jjigae provides a solid 5.7 g of protein per 100 g — about 29% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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