TETSU

Kimchi Jjigae

Kimchi Jjigae provides 80 kcal with 5.7 g protein, 3.4 g carbs and 4.6 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner high_protein
80kcal
5.7protein g
3.4carbs g
4.6fat g
Analysis

Kimchi Jjigae nutrition facts

Per 100 g · curated data
NutrientAmount
Calories80 kcal
Protein5.7 g
Carbohydrates3.4 g
Sugars0.3 g
Fiber0.9 g
Fat4.6 g
Saturated fat1.4 g
Sodium112 mg
Cholesterol9 mg
Potassium64 mg
Calcium8 mg
Iron0.3 mg
Answers

Common questions

How much protein is in Kimchi Jjigae?

Kimchi Jjigae has 5.7 g of protein per 100 g.

How many calories are in Kimchi Jjigae?

Kimchi Jjigae has 80 calories per 100 g, with 3.4 g of carbohydrates and 4.6 g of fat.

Is Kimchi Jjigae good for building muscle?

Kimchi Jjigae provides a solid 5.7 g of protein per 100 g — about 29% of the calories. It can support muscle growth as part of a day built around protein-dense foods.

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