TETSUKimchi Jjigae
Kimchi Jjigae provides 80 kcal with 5.7 g protein, 3.4 g carbs and 4.6 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_protein
80kcal
5.7protein g
3.4carbs g
4.6fat g
Kimchi Jjigae nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 80 kcal |
| Protein | 5.7 g |
| Carbohydrates | 3.4 g |
| Sugars | 0.3 g |
| Fiber | 0.9 g |
| Fat | 4.6 g |
| Saturated fat | 1.4 g |
| Sodium | 112 mg |
| Cholesterol | 9 mg |
| Potassium | 64 mg |
| Calcium | 8 mg |
| Iron | 0.3 mg |
Common questions
How much protein is in Kimchi Jjigae?
Kimchi Jjigae has 5.7 g of protein per 100 g.
How many calories are in Kimchi Jjigae?
Kimchi Jjigae has 80 calories per 100 g, with 3.4 g of carbohydrates and 4.6 g of fat.
Is Kimchi Jjigae good for building muscle?
Kimchi Jjigae provides a solid 5.7 g of protein per 100 g, about 29% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
Track it in Tetsu
Log this meal in one tap, or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app, free to start.