TETSU

Lamb

Lamb provides 250 kcal with 25 g protein, 0 g carbs and 16 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner high_proteingluten_free
250kcal
25protein g
0carbs g
16fat g
Analysis

Lamb nutrition facts

Per 100 g · curated data
NutrientAmount
Calories250 kcal
Protein25 g
Carbohydrates0 g
Sugars0 g
Fat16 g
Saturated fat5.6 g
Sodium70 mg
Cholesterol80 mg
Potassium280 mg
Iron2 mg
Answers

Common questions

How much protein is in Lamb?

Lamb has 25 g of protein per 100 g.

How many calories are in Lamb?

Lamb has 250 calories per 100 g, with 0 g of carbohydrates and 16 g of fat.

Is Lamb good for building muscle?

Lamb provides a solid 25 g of protein per 100 g — about 40% of the calories. It can support muscle growth as part of a day built around protein-dense foods.

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