Lamb
Lamb provides 250 kcal with 25 g protein, 0 g carbs and 16 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_proteingluten_free
250kcal
25protein g
0carbs g
16fat g
Lamb nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 16 g |
| Saturated fat | 5.6 g |
| Sodium | 70 mg |
| Cholesterol | 80 mg |
| Potassium | 280 mg |
| Iron | 2 mg |
Common questions
How much protein is in Lamb?
Lamb has 25 g of protein per 100 g.
How many calories are in Lamb?
Lamb has 250 calories per 100 g, with 0 g of carbohydrates and 16 g of fat.
Is Lamb good for building muscle?
Lamb provides a solid 25 g of protein per 100 g — about 40% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
Track it in Tetsu
Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.
TETSU