Larb (Chicken Salad)
Larb (Chicken Salad) provides 140 kcal with 14 g protein, 4 g carbs and 7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_proteingluten_free
140kcal
14protein g
4carbs g
7fat g
Larb (Chicken Salad) nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 140 kcal |
| Protein | 14 g |
| Carbohydrates | 4 g |
| Sugars | 0.4 g |
| Fat | 7 g |
| Saturated fat | 2.1 g |
| Sodium | 196 mg |
| Cholesterol | 21 mg |
| Potassium | 112 mg |
| Calcium | 14 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Larb (Chicken Salad)?
Larb (Chicken Salad) has 14 g of protein per 100 g.
How many calories are in Larb (Chicken Salad)?
Larb (Chicken Salad) has 140 calories per 100 g, with 4 g of carbohydrates and 7 g of fat.
Is Larb (Chicken Salad) good for building muscle?
Larb (Chicken Salad) provides a solid 14 g of protein per 100 g — about 40% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
Track it in Tetsu
Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.
TETSU