TETSU

Larb (Chicken Salad)

Larb (Chicken Salad) provides 140 kcal with 14 g protein, 4 g carbs and 7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner high_proteingluten_free
140kcal
14protein g
4carbs g
7fat g
Analysis

Larb (Chicken Salad) nutrition facts

Per 100 g · curated data
NutrientAmount
Calories140 kcal
Protein14 g
Carbohydrates4 g
Sugars0.4 g
Fat7 g
Saturated fat2.1 g
Sodium196 mg
Cholesterol21 mg
Potassium112 mg
Calcium14 mg
Iron0.6 mg
Answers

Common questions

How much protein is in Larb (Chicken Salad)?

Larb (Chicken Salad) has 14 g of protein per 100 g.

How many calories are in Larb (Chicken Salad)?

Larb (Chicken Salad) has 140 calories per 100 g, with 4 g of carbohydrates and 7 g of fat.

Is Larb (Chicken Salad) good for building muscle?

Larb (Chicken Salad) provides a solid 14 g of protein per 100 g — about 40% of the calories. It can support muscle growth as part of a day built around protein-dense foods.

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