TETSUMango
Mango provides 60 kcal with 0.8 g protein, 15.2 g carbs and 0.4 g fat per 100 g. It fits naturally at snack. Full nutrition facts below.
snack
vegetarianvegan
60kcal
0.8protein g
15.2carbs g
0.4fat g
Mango nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 60 kcal |
| Protein | 0.8 g |
| Carbohydrates | 15.2 g |
| Sugars | 13.9 g |
| Fiber | 1.6 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
| Cholesterol | 0 mg |
| Potassium | 168 mg |
Common questions
How much protein is in Mango?
Mango has 0.8 g of protein per 100 g.
How many calories are in Mango?
Mango has 60 calories per 100 g, with 15.2 g of carbohydrates and 0.4 g of fat.
Is Mango good for building muscle?
Mango is not a significant protein source — 0.8 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
Track it in Tetsu
Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.