TETSUMinestrone Soup
Minestrone Soup provides 63 kcal with 2.6 g protein, 9.1 g carbs and 1.7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarianvegan
63kcal
2.6protein g
9.1carbs g
1.7fat g
Minestrone Soup nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 63 kcal |
| Protein | 2.6 g |
| Carbohydrates | 9.1 g |
| Sugars | 0.9 g |
| Fiber | 2 g |
| Fat | 1.7 g |
| Saturated fat | 0.5 g |
| Sodium | 88 mg |
| Cholesterol | 4 mg |
| Potassium | 50 mg |
| Calcium | 6 mg |
| Iron | 0.3 mg |
Common questions
How much protein is in Minestrone Soup?
Minestrone Soup has 2.6 g of protein per 100 g.
How many calories are in Minestrone Soup?
Minestrone Soup has 63 calories per 100 g, with 9.1 g of carbohydrates and 1.7 g of fat.
Is Minestrone Soup good for building muscle?
Minestrone Soup is not a significant protein source — 2.6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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