TETSUPenne Arrabbiata
Penne Arrabbiata provides 140 kcal with 4.7 g protein, 20.7 g carbs and 4 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarianvegan
140kcal
4.7protein g
20.7carbs g
4fat g
Penne Arrabbiata nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 140 kcal |
| Protein | 4.7 g |
| Carbohydrates | 20.7 g |
| Sugars | 2.1 g |
| Fiber | 1.3 g |
| Fat | 4 g |
| Saturated fat | 1.2 g |
| Sodium | 196 mg |
| Cholesterol | 7 mg |
| Potassium | 112 mg |
| Calcium | 14 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Penne Arrabbiata?
Penne Arrabbiata has 4.7 g of protein per 100 g.
How many calories are in Penne Arrabbiata?
Penne Arrabbiata has 140 calories per 100 g, with 20.7 g of carbohydrates and 4 g of fat.
Is Penne Arrabbiata good for building muscle?
Penne Arrabbiata is not a significant protein source — 4.7 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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