TETSUPot Roast
Pot Roast provides 140 kcal with 13.3 g protein, 6 g carbs and 6.7 g fat per 100 g. It fits naturally at dinner. Full nutrition facts below.
dinner
high_proteingluten_free
140kcal
13.3protein g
6carbs g
6.7fat g
Pot Roast nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 140 kcal |
| Protein | 13.3 g |
| Carbohydrates | 6 g |
| Sugars | 0.6 g |
| Fiber | 1 g |
| Fat | 6.7 g |
| Saturated fat | 2 g |
| Sodium | 196 mg |
| Cholesterol | 20 mg |
| Potassium | 112 mg |
| Calcium | 14 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Pot Roast?
Pot Roast has 13.3 g of protein per 100 g.
How many calories are in Pot Roast?
Pot Roast has 140 calories per 100 g, with 6 g of carbohydrates and 6.7 g of fat.
Is Pot Roast good for building muscle?
Pot Roast provides a solid 13.3 g of protein per 100 g — about 38% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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