Protein Power Bowl
Protein Power Bowl provides 138 kcal with 11.3 g protein, 12.5 g carbs and 4 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_protein
138kcal
11.3protein g
12.5carbs g
4fat g
Protein Power Bowl nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 138 kcal |
| Protein | 11.3 g |
| Carbohydrates | 12.5 g |
| Sugars | 1.3 g |
| Fiber | 2.5 g |
| Fat | 4 g |
| Saturated fat | 1.2 g |
| Sodium | 193 mg |
| Cholesterol | 17 mg |
| Potassium | 110 mg |
| Calcium | 14 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Protein Power Bowl?
Protein Power Bowl has 11.3 g of protein per 100 g.
How many calories are in Protein Power Bowl?
Protein Power Bowl has 138 calories per 100 g, with 12.5 g of carbohydrates and 4 g of fat.
Is Protein Power Bowl good for building muscle?
Protein Power Bowl provides a solid 11.3 g of protein per 100 g — about 33% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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