TETSUCheese Quesadilla
Cheese Quesadilla provides 261 kcal with 11.1 g protein, 21.1 g carbs and 14.4 g fat per 100 g. It fits naturally at lunch or snack. Full nutrition facts below.
lunchsnack
vegetarian
261kcal
11.1protein g
21.1carbs g
14.4fat g
Cheese Quesadilla nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 261 kcal |
| Protein | 11.1 g |
| Carbohydrates | 21.1 g |
| Sugars | 2.1 g |
| Fat | 14.4 g |
| Saturated fat | 4.3 g |
| Sodium | 366 mg |
| Cholesterol | 17 mg |
| Potassium | 209 mg |
| Calcium | 26 mg |
| Iron | 1.1 mg |
Common questions
How much protein is in Cheese Quesadilla?
Cheese Quesadilla has 11.1 g of protein per 100 g.
How many calories are in Cheese Quesadilla?
Cheese Quesadilla has 261 calories per 100 g, with 21.1 g of carbohydrates and 14.4 g of fat.
Is Cheese Quesadilla good for building muscle?
Cheese Quesadilla is not a significant protein source — 11.1 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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