TETSURefried Beans
Refried Beans provide 90 kcal with 5 g protein, 13.6 g carbs and 2 g fat per 100 g. They fit naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
90kcal
5protein g
13.6carbs g
2fat g
Refried Beans nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 90 kcal |
| Protein | 5 g |
| Carbohydrates | 13.6 g |
| Sugars | 0.5 g |
| Fiber | 3.7 g |
| Fat | 2 g |
| Saturated fat | 0.6 g |
| Sodium | 370 mg |
| Cholesterol | 0 mg |
| Potassium | 319 mg |
| Calcium | 29 mg |
| Iron | 1 mg |
Common questions
How much protein is in Refried Beans?
Refried Beans have 5 g of protein per 100 g.
How many calories are in Refried Beans?
Refried Beans have 90 calories per 100 g, with 13.6 g of carbohydrates and 2 g of fat.
Are Refried Beans good for building muscle?
Refried Beans provide a solid 5 g of protein per 100 g — about 22% of the calories. They can support muscle growth as part of a day built around protein-dense foods.
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