TETSUBBQ Ribs
BBQ Ribs provides 254 kcal with 16.2 g protein, 12.1 g carbs and 15.1 g fat per 100 g. It fits naturally at dinner. Full nutrition facts below.
dinner
254kcal
16.2protein g
12.1carbs g
15.1fat g
BBQ Ribs nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 254 kcal |
| Protein | 16.2 g |
| Carbohydrates | 12.1 g |
| Sugars | 9.9 g |
| Fiber | 0.3 g |
| Fat | 15.1 g |
| Saturated fat | 5.4 g |
| Sodium | 678 mg |
| Cholesterol | 58 mg |
| Potassium | 236 mg |
| Calcium | 42 mg |
| Iron | 1 mg |
Common questions
How much protein is in BBQ Ribs?
BBQ Ribs has 16.2 g of protein per 100 g.
How many calories are in BBQ Ribs?
BBQ Ribs has 254 calories per 100 g, with 12.1 g of carbohydrates and 15.1 g of fat.
Is BBQ Ribs good for building muscle?
BBQ Ribs provides a solid 16.2 g of protein per 100 g — about 26% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
Track it in Tetsu
Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.