TETSU

Mushroom Risotto

Mushroom Risotto provides 150 kcal with 3.8 g protein, 20.6 g carbs and 5.6 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner vegetarian
150kcal
3.8protein g
20.6carbs g
5.6fat g
Analysis

Mushroom Risotto nutrition facts

Per 100 g · curated data
NutrientAmount
Calories150 kcal
Protein3.8 g
Carbohydrates20.6 g
Sugars2.1 g
Fiber0.6 g
Fat5.6 g
Saturated fat1.7 g
Sodium210 mg
Cholesterol6 mg
Potassium120 mg
Calcium15 mg
Iron0.6 mg
Answers

Common questions

How much protein is in Mushroom Risotto?

Mushroom Risotto has 3.8 g of protein per 100 g.

How many calories are in Mushroom Risotto?

Mushroom Risotto has 150 calories per 100 g, with 20.6 g of carbohydrates and 5.6 g of fat.

Is Mushroom Risotto good for building muscle?

Mushroom Risotto is not a significant protein source — 3.8 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.

Track it in Tetsu

Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.