TETSUMixed Vegetable Sabzi
Mixed Vegetable Sabzi provides 90 kcal with 2.5 g protein, 10 g carbs and 4.5 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarianvegan
90kcal
2.5protein g
10carbs g
4.5fat g
Mixed Vegetable Sabzi nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 90 kcal |
| Protein | 2.5 g |
| Carbohydrates | 10 g |
| Sugars | 1 g |
| Fiber | 3 g |
| Fat | 4.5 g |
| Saturated fat | 1.4 g |
| Sodium | 126 mg |
| Cholesterol | 4 mg |
| Potassium | 72 mg |
| Calcium | 9 mg |
| Iron | 0.4 mg |
Common questions
How much protein is in Mixed Vegetable Sabzi?
Mixed Vegetable Sabzi has 2.5 g of protein per 100 g.
How many calories are in Mixed Vegetable Sabzi?
Mixed Vegetable Sabzi has 90 calories per 100 g, with 10 g of carbohydrates and 4.5 g of fat.
Is Mixed Vegetable Sabzi good for building muscle?
Mixed Vegetable Sabzi is not a significant protein source — 2.5 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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